Kiwi
Country of Origin: Italy
Nutritional Information: Kiwi fruits are rich in many vitamins, flavonoids and minerals. In particular, they contain a high amount of vitamin C, E and A and a good amount of beta-carotene. Vitamin C is a water-soluble antioxidant that has been proven to protect our body from free radicals, dramatically improving the health of individuals. It has been shown to lower blood pressure, and thereby lower the chances of developing of hypertension, as well as cardiovascular disease. Vitamin C also ensures proper dilation of blood vessels, which may prevent atherosclerosis, high cholesterol, congestive heart failure, and angina pectoris. Kiwi is a good source of magnesium, potassium, and copper, all of which may function separately or together to protect the cardiovascular system.The fibre in kiwi fruit may be an effective against a number of ailments. Studies have found that eating a high fibre diet can lower cholesterol levels and in turn reduce the risk of heart disease.
Country of Origin: Italy
Nutritional Information: Kiwi fruits are rich in many vitamins, flavonoids and minerals. In particular, they contain a high amount of vitamin C, E and A and a good amount of beta-carotene. Vitamin C is a water-soluble antioxidant that has been proven to protect our body from free radicals, dramatically improving the health of individuals. It has been shown to lower blood pressure, and thereby lower the chances of developing of hypertension, as well as cardiovascular disease. Vitamin C also ensures proper dilation of blood vessels, which may prevent atherosclerosis, high cholesterol, congestive heart failure, and angina pectoris. Kiwi is a good source of magnesium, potassium, and copper, all of which may function separately or together to protect the cardiovascular system.The fibre in kiwi fruit may be an effective against a number of ailments. Studies have found that eating a high fibre diet can lower cholesterol levels and in turn reduce the risk of heart disease.